Set yourself free

Ask and You Shall Receive

Are you looking for authentic connections to yourself, to your loved ones and everyone you meet? Are you ready to draw people in with your magnetism and take risks, while stepping into your power and being unapologetically yourself. Click the read more button or book a free consultation today, your true self is waiting for you.

What are you waiting for? Come change your life with me! Set realistic goals, work through the trauma in your body and remove blockages from your energy fields with Mind, Body and Soul.

Book now!

Hello, Beautiful

My name is Trish

Here you will see a Goddess in her natural habitat, doing hip circles and heart circles. Belly dance inspired movement made by a woman for women. Come dance with me!

two women dancing with roses on their yoga mats

Katie M. Chandler, AZ

“Attended trish's goddess yoga class in phx, such a beautiful way to start the morning. I love her energy and feel safe and comfortable in the space and in expressing myself. I walked away feeling incredibly grounded, a calm mind and free flowing to any music that I listened to all day, dancing without even thinking about it! I can't wait to attend another one of her classes."

About

Mind, Body and Soul creates a unique and individualized experience for each client she meets. Trish offers Organize-oriented coaching for the mind, Reiki Energy healing for the soul and Trauma therapy yoga for the body. No experience required. Together we embody your autonomous self, we break the chains that bind you from reaching your full potential.